I need a “no think” day or week. The main assignment was to narrow down a topic for my blog journal or website. Head is overflowing with ideas. Course Instructor is very encouraging and provides helpful feedback. My brain hurts.

I need a “no think” day or week. The main assignment was to narrow down a topic for my blog journal or website. Head is overflowing with ideas. Course Instructor is very encouraging and provides helpful feedback. My brain hurts.


Eckhart Tolle
Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.


Colin Powell Quotes. (n.d.). Retrieved May 05, 2019, from https://www.brainyquote.com/quotes/colin_powell_163071

One month down, eleven to go.
I did great! Better than expected. I continue to work full-time, teach yoga part-time and maintain a relationship.


Know your audience. (2019). Retrieved April 21, 2019, from The Truth about Confident Presenting,45-48. doi:10.2307/j.ctvb1htf9.16

